Many people go to a spa in order to receive a facial, manicure, pedicure, eyebrow waxing or another service. This helps them feel pampered and look more beautiful. Most spas also offer some type of hydrotherapy, such as a water jet massage. Many consumers aren't aware that not only will this service help them relax and feel rejuvenated, it has health benefits as well.
About Water Jet Massage
Typically, the individual undresses in a private room and adjusts the water temperature in the whirlpool according to his or her needs. Once the water is at the right temperature, the person gets into the tub and pushes a button that turns on the water jets. Many water jet therapies allow you to adjust the pressure and direction of the water jets. This allows you to regulate the pressure so it is the most comfortable and soothing to you.
Cold Water Jet Massage
A cold water massage is beneficial to an individual because the cold temperature helps constrict blood vessels in your body. The decrease in blood flow slows inflammation and is an effective way to help heal a sprained ankle or relieve other pain in your body, such as from arthritis. The chilly water temperature also directs the blood flow to the internal organs, which results in them functioning better. If the person doesn't want his or her entire body in the cold water, he or she can simply sit on the side of the tub and place the affected foot or other body part into the whirlpool.
Warm Water Jet Massage
Warmer water temperatures cause the blood vessels to dilate. This results in an increase in blood flow to the muscles and the skin. The warm water massage helps the body and muscles to relax, and this eases the stiffness that results from overexertion or other issues.
Other Health Benefits of Water Jet Massage
Although a feeling of relaxation is a bonus of water jet massage, other health benefits include:
- Increased circulation in the body. This is helpful for people with poor circulation.
- Water therapy increases the amount of endorphins in your body and this results in a sense of well-being.
- The water massage promotes an increase in nutrients and oxygen. This helps promote healing to injured tissues in the body.
Although water jet massage seems harmless, there are some circumstances where this type of therapy isn't advisable, such as for people with neuropathy or those who have pacemakers. Always talk with your physician before embarking on any new type of therapy. contact a spa like Cloud 9 Float Spa for more information.